Monday, July 2, 2007
Wednesday, June 27, 2007
Wednesday, June 20, 2007
My deck of cards - week 25

Red days make me angry. The period only reminds me of all my losses and the fact that my body is not working as I'd like it to...
The statue of the child is one of Vigeland's famous art work. You can see it in Vigelandsparken (The park of Vigeland) in Oslo. It's called "Sinnataggen" (means hot-blooded)...
Wednesday, June 13, 2007
My deck of cards - week 24
I have a really bad habit. Or - hopefully I soon can say 'had'... I'll try to explain for you.
I'm that kind of person who always think that in order to feel worthy, I first have to DO something that is worthy. A wise friend of mine had an excellent theory about this:
There are two different kind of 'values':
1. The value of your 'doings' and
2. The value of you being
I'm that kind of person who 'measures' myself based on the first kind of values. On what I'm good at doing - or mostly on what I'm NOT good at... Bad habit.
The last week I haven't done anything at all! Both body and mind screamed for a rest. So did the weather (+30 celcius is quite unusual in icebearswalkinginthestreetsNorway, you know...!) And, according to my standard way of thinking, this means that I've been totally worthless this week. Without a long list of well-done-escapades I don't deserve just laying in the sun reading wonderful Paolo Coehlo books!
But - the more I tried to do something worth talking about, the stronger my body and mind protested! And for two whole days I did fight. Bad habit.
Until an other wise friend of mine helped me find a new focus. Suddenly I found myself lying in the sun - smiling! Enjoying! And - as usual - thinking. Trying to use my awareness in order to find out what caused the change. And I found that instead of keep telling myself what a lazy, uneffective and therefor unworthy person I am, I managed to focus on just being. Analyzing myself; "I'm lying in the sun. I have no energy. I'm tired. I'm reading. I'm warm... ", and I had no problem finding good explanations either: "I'm lying in the sun because it's way too hot in my office! I have no energy because I've been working too hard for too long. I'm tired because my head is too full of worries and thoughts and keeps me awake all night...."etc.... Then I started focusing on the surroundings; the bright and warm sun, the clear blue sky, the singing birds, the entertaining book, the cold and cooling ice water...
And I concluded: Actually I'm worth the sunshine and the slow motion days! I'm laying in the sun, relaxing and reading wonderful Paolo Coehlo books simply because I deserve it!
I deserve happiness - I'm worth it! Not because of my doings, but simply because of me being myself.
(Okey, a part of me is moaning in deep embarrassment while writing these 'hallelujah' conclusions... 'because I'm worth it!' Blah! Hard to believe and even harder to say out loud. Feels like I'm bragging... but, a small part of me actually believes that I'm worthy some happiness - not based on my doings. And I like the thought. Makes me wanna smile. So, I'll make another and not so distinct conclusion: I like the feeling of happiness, and I do deserve a piece of it from time to time!)
I'm that kind of person who always think that in order to feel worthy, I first have to DO something that is worthy. A wise friend of mine had an excellent theory about this:
There are two different kind of 'values':
1. The value of your 'doings' and
2. The value of you being
I'm that kind of person who 'measures' myself based on the first kind of values. On what I'm good at doing - or mostly on what I'm NOT good at... Bad habit.
The last week I haven't done anything at all! Both body and mind screamed for a rest. So did the weather (+30 celcius is quite unusual in icebearswalkinginthestreetsNorway, you know...!) And, according to my standard way of thinking, this means that I've been totally worthless this week. Without a long list of well-done-escapades I don't deserve just laying in the sun reading wonderful Paolo Coehlo books!
But - the more I tried to do something worth talking about, the stronger my body and mind protested! And for two whole days I did fight. Bad habit.
Until an other wise friend of mine helped me find a new focus. Suddenly I found myself lying in the sun - smiling! Enjoying! And - as usual - thinking. Trying to use my awareness in order to find out what caused the change. And I found that instead of keep telling myself what a lazy, uneffective and therefor unworthy person I am, I managed to focus on just being. Analyzing myself; "I'm lying in the sun. I have no energy. I'm tired. I'm reading. I'm warm... ", and I had no problem finding good explanations either: "I'm lying in the sun because it's way too hot in my office! I have no energy because I've been working too hard for too long. I'm tired because my head is too full of worries and thoughts and keeps me awake all night...."etc.... Then I started focusing on the surroundings; the bright and warm sun, the clear blue sky, the singing birds, the entertaining book, the cold and cooling ice water...
And I concluded: Actually I'm worth the sunshine and the slow motion days! I'm laying in the sun, relaxing and reading wonderful Paolo Coehlo books simply because I deserve it!
I deserve happiness - I'm worth it! Not because of my doings, but simply because of me being myself.
(Okey, a part of me is moaning in deep embarrassment while writing these 'hallelujah' conclusions... 'because I'm worth it!' Blah! Hard to believe and even harder to say out loud. Feels like I'm bragging... but, a small part of me actually believes that I'm worthy some happiness - not based on my doings. And I like the thought. Makes me wanna smile. So, I'll make another and not so distinct conclusion: I like the feeling of happiness, and I do deserve a piece of it from time to time!)
Tuesday, June 5, 2007
My deck of cards - week 23

I'd like to learn how to enjoy a trip with the roller coaster! I don't know how many times I've been watching these big and scary things - with big and scared eyes! They are so huge! And yet so fragile! With enormous ups and downs. And some of them even have 'wheels' that leaves you hanging up side down for some seconds! I can feel my stomach turn a somersault right now - only by the thought of it! I'm the kind of girl that gets dizzy if I turn my head around a little too fast... And still I'd love to love a trip with the roller coaster!
A part of me loves the straight and endless highways. The ones with no ups or downs, no curves and no unexpected turns. These roads make life simple. I'm in complete control, knowing exactly what to expect for the next hundred miles. I can turn on the cruise control and just relax...
...and die of boredom!
So, another part of me long for action! Striving for the spectacular view from the high tops. Aching for the intoxicating feelings that fill my body while standing on top of the world!
But, in order to get there, the ups are necessary. And without the downs there would be no new coming highs.
Yeh, a part of me would like to remain the quiet and safe girl who stands with both feet on ground, staring at the big roller coaster from a safe distance. Another part of me is dying to bury the fear deep down in Sahara, throw the need of control in the Black Sea and enter the first wagon in the roller coaster with a huge smile on my face, knowing that I've decided to LIVE, LOVE and ENJOY!
That's what I'd like to learn: to LIVE, LOVE and ENJOY life! Both the ups, the tops and the downs. Freakin' scary, but oh, so exciting!
Monday, May 28, 2007
Deck of cards - week 22

My strenghts?
Hmmm... If you had asked me a couple of years ago I'd probably meet your question with a frenetic head-shaking gesture and a unsure laughter while blushing from head to toe having no idea what to answer!
But, I've changed. Or developed. Or grown. Call it whatever you want. My point is that today I have an answer to your question. The frenetic shaking is gone, the laughter is replaced with a smile and I'm no longer blushing (just gaining nice and fresh roses on my cheek *lol* ). And I'm proud to tell you that yes, I do have strenghts. I have skills that I'm proud of. And I still have qualities I aspire to. I have reasons to be proud of who I am, and reasons for still trying to develop and grow.
I've used my hands as symbols of my strength. Earlier I used to look at my hands with shame and embarrassment. They where chubby and clumsy and far from elegant. I used to keep my hands in my pocket or clenched hard together. Today my hands are still chubby, but I've learned that at least they're not at all clumsy. In fact they manage to do so many different things! I can use them for creating art, for exploring life, for holding hands, touching, show love...
I used to look at myself with shame and embarrassment, but I have changed. Nope. The way I see myself has changed! Today I dare to let my strenght shine.
Monday, May 21, 2007
Deck of cards - week 21
The word "change" reminds me of my favorite symbol: the Butterfly. Without the changes in life, life would be uncompleted.
I've made a card with a picture of me as a kid, together with a big tool box. During the last 3 years I've gone through a lot of changes, and when I look back, I see that there are some necessary tools that make changes possible. So, I filled my tool box with these tools, as a remainder to myself. I wanted to use this photo to illustrate that I'm not necessarily changing to a different person. I think that all the changes I've made, is a part of me becoming more of the person I was meant to be.
So, thanks, Em - loved this prompt, needed this prompt!
I've made a card with a picture of me as a kid, together with a big tool box. During the last 3 years I've gone through a lot of changes, and when I look back, I see that there are some necessary tools that make changes possible. So, I filled my tool box with these tools, as a remainder to myself. I wanted to use this photo to illustrate that I'm not necessarily changing to a different person. I think that all the changes I've made, is a part of me becoming more of the person I was meant to be.
So, thanks, Em - loved this prompt, needed this prompt!
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